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SUMMARY:Managing Lower Back and Knee Pain
UID:104243
DTSTAMP:20260415T223900Z
DTSTART:20260608T230000Z
DTEND:20260609T000000Z
LOCATION:411 S. Main Street, Lombard, IL 60148, United States
ROOM: Plum Meeting Rooms (Combined)
DESCRIPTION:Join Doctor of Physical Therapy David Horton for an easy-to-un
 derstand, practical session designed for older adults looking to manage 
 back and knee pain. Learn what you can do to relieve symptoms, improve mob
 ility, and protect your joints, including simple movement strategies, safe
  exercises, and everyday habits that reduce strain on your body.
URL:https://www.helenplum.org/event/managing-low-back-and-knee-pain-104243
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