Special hours for Jingle Bell Jubilee

The Library will be open from 9am-7pm on Sat, Dec 6 for Jingle Bell Jubilee. View the full schedule of festivities at the Library!

Staff In-service Closure

The Library will open at 1pm on Wed, Dec 10 for staff in-service.

Detox Your Mind Through Meditation

Age Group:

Adult
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Many people use detox programs to cleanse their bodies of toxins, yet they overlook the need to do the same for their minds amid life’s stressors. Join Umesh Bhatia, a long-time meditator, and learn how to implement a simple yet powerful meditation technique to wipe the mental slate clean, detoxify negative thought patterns, and calm the body.