Managing Lower Back and Knee Pain

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Program Type:

Featured

Age Group:

Adult, Seniors
  • Registration is required for this event.
  • Registration will open on May 9, 2026 @ 9:00am.

Program Description

Event Details

Join Doctor of Physical Therapy David Horton for an easy-to-understand, practical session designed for older adults looking to manage back and knee pain. Learn what you can do to relieve symptoms, improve mobility, and protect your joints, including simple movement strategies, safe exercises, and everyday habits that reduce strain on your body.