Meditation for a Healthy Lifestyle

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Program Type:

Featured

Age Group:

Adult, Seniors
  • Registration is required for this event.
  • Registration will close on May 11, 2026 @ 6:00pm.
  • There are 66 seats remaining.

Program Description

Event Details

Join meditation instructor Umesh Bhatia to learn practical meditation strategies for reducing stress and creating a healthier and more positive lifestyle. Practice a simple meditation technique during the session and learn to incorporate it into your daily routine. 

Register for this event