Special hours for Jingle Bell Jubilee

The Library will be open from 9am-7pm on Sat, Dec 6 for Jingle Bell Jubilee. View the full schedule of festivities at the Library!

Staff In-service Closure

The Library will open at 1pm on Wed, Dec 10 for staff in-service.

Reducing Stress Through Meditation

Age Group:

Adult
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Event Details

The scientific community has recently been exploring the use of meditation for healing. Join Umesh Bhatia, long-time meditator, to discover the extraordinary effect of meditation on reducing stress-related responses, improving concentration, and enhancing clarity of thought and mental equilibrium. He will also present a simple, time-tested meditation technique.